I decided to set up a blog to help me along on my journey. I figured if I had written everything down it had to make me accountable for all the decisions I make along this journey. Its been a long time since I've done something for myself, so this is my time to shine and welcome the new me!!
Wednesday, June 27, 2012
Wednesday weigh in Week 4
Today is our first mini milestone week! Every 4 weeks we weigh in and measure and do our fitness tests to see how much impact 4 weeks has had on us. This weeks loss for me was 1.6kg so extremely happy with that although would have loved the extra 300g to take me to my 30kg total loss so far lol! next week for sure! So now looking back over the past 4 weeks I have lost 7.3kg and a total of 15cm from my body in measurements, yet to do the fitness test until sunday with the crew so should be able to gauge how I am going with my fitness goals by that. Today a bunch of our crew are heading off to 1000 steps up in the Dandenongs for a crew challenge and also another tick off my bucket list!Hopefully the weather will be kind lol! Forecast is sunny but very cold up there of a morning so will have to layer up! Will report bck in onSunday with the fitness test results! Take Care xx
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1 comment:
Wow! All your effort has really paid off! So inspiring!
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