1st PT over and done with!

Today was my first training session with the lovely Lisa farmer! So now I have finally got that out of the way look out 12WBT as I am raring to go!!LOL! Pre Season starts on Monday I believe that goes for 4 weeks then the official 12WBT program begins. I am excited and nervous at the same time! I have the recipe books out for planning for the week and also have the exercise planned out for the week too. I hope you are all going well on your journeys, not even sure if anyone in blogland still reads my postings but I am doing this for my accountability mainly ad to keep seeing how you are all going on your journeys. Take Care. Sam x